Essential Oils // 10 fantastic oil blends for rest and relaxation

I just got back from the dōTERRA convention, full of ideas and inspiration and can’t wait to realize all of my new projects! I’ve been experimenting with some oil blends for the past days and I just can’t stop – it’s too much fun.

A few days ago, I even had a Christmas blend in my diffuser – it was so homey. Ok, Christmas is a ways still, but I can feel how, after this incredible summer, my energies are beginning to turn inward and I’m craving coziness. If you’ve been feeling the same way, or longing for relaxation after long and busy days, I have some oil-blend ideas for you.

I’ve been using them in my and diffuser they’re great for creating well-being and soothing the senses.

10 oil blends for relaxation and a fresh mind

relax & refresh

3 drops of patchouli

3 drops of wild orange

2 drops of frankincense

calm & uplift

3 drops of bergamot

3 drops of wild orange

2 drops of dōTERRA Serenity

peaceful night

3 drops of dōTERRA Peace

3 drops of frankincense

2 drops of siberian fir

sweet dreams

2 drops of ylang ylang

2 drops of dōTERRA Serenity

2 drops of vetiver

2 drops of marjoram

season change

3 drops of copaiba

3 drops of lavender

1 drops of lime

1 drops of bergamot

rejunevate

3 drops of copaiba

3 drops of dōTERRA Serenity

2 drops of frankincense

soft heart

4 drops of dōTERRA Whisper

2 drops of geranium

2 drops of lemongrass

fresh start

3 drops of dōTERRA Purify

3 drops of dōTERRA Balance

2 drops of lime

calm your mind

3 drops of dōTERRA Serenity

2 drops of dōTERRA Balance

2 drops of patchouli

chillax

3 drops of frankincense

3 drops of wild orange

2 drops of cinnamon

Of course, you can adapt these blends to suit your senses.

I use and work with dōTERRA’s essential oils, as I’m convinced by their purity and sourcing.

If you want to learn more about the production of dōTERRA’s essential oils, I recommend Source to you. You can order the oils here.

If you’re interested in essential oils but don’t quite know where to begin, I’m happy to support you in getting started and finding the right oils for you. Just make an appointment with me.

#staytrue

Madhavi

Madhavi Guemoes

Madhavi Guemoes dachte mit 15, dass sie das Leben vollständig verstanden habe, um 31 Jahre später zu erkennen, dass dies schier unmöglich ist. Sie arbeitet als freie Autorin, Aromatherapeutin, Podcasterin, Bloggerin und Kundalini Yogalehrerin weltweit und ist Mutter von zwei Kindern. Madhavi praktiziert seit mehr als 30 Jahren Yoga - was aber in Wirklichkeit nichts zu bedeuten hat.